Now you can enjoy the spicy zing of Buffalo wings in a whole new way—with juicy shredded chicken, fresh veggies, tender Mozzarella, and nutritious brown rice. It’s a bowl full of delicious flavors that you can make in just 15 minutes with the help of your young chef.

15 min
90 sec


1 (8.8 ounce) package warmed UNCLE BEN’S® READY RICE® Whole Grain Brown
2 cups cooked shredded chicken
3 tablespoons red hot wing sauce
1 cup sliced celery
1 cup shredded carrots
4 ounces mini fresh Mozzarella balls, cut in half
¼ cup sliced green onions
Blue cheese dressing, optional


1. In center of individual plates, place about ¾ cup warmed rice.
2. Have your child help you arrange the remaining ingredients around rice. Let them show their creativity by placing the ingredients in an “artistic” way.
3. If desired, drizzle with dressing. Our interactive POURING lesson will help your young chef do this with you.
4. Refrigerate leftovers.
Note: Nutrition facts based on ingredients in the recipe description and does not include side dishes shown in photography.

Nutrition Facts

Servings: 4
Amount per Serving
Calories 330
% Daily Value*
Calories from Fat 120
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans fat 0g
Cholesterol 80mg 27%
Sodium 580mg 24%
Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 2g
Protein 30g
Vitamin A 120%
Vitamin C 6%
Calcium 20%
Iron 8%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs, The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S, FDA


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